No more excuses! This is a step-by-step guide to using technology to improve teaching and learning in the classroom. Many of you who use this site regularly are probably pretty e-competent by now but the hand book is aimed at those teachers who are taking that first crucial step or who are still needing support. Please pass it on to them! We have taken many of the ideas from this website and added a few more in addition to talking about more general issues such as on-line safety or choosing hardware and even those more experienced in using e-learning might find some new ideas.